Best & Worst Of 2013

This blog is about the best and the worst of 2013

Best Of 2013
18- Trey Hardee & Tyler Mulder Engagements

17-UW-Oshkosh's John Dewitt winning the Fox Cities Half Marathon by 5 secs.

16-Zachary Ornelas World Trail Running Championship Race
15-Daniell Radcliffe named to play Sebastian Coe

14-Former UW-Stevens Point's Zach Bitter's American & World 100 Mile Record

13-Matt Tegenkamp's Debut Marathon at Chicago Marathon
12-UW-Oshkosh's Christy Cazzola Winning the 800, 1500 & 5K Finals at DIII Outdoor Track Nattys in one day
11-American Track League
10-My 2-Parter Doc on Flotrack
9-Mary Cain

8-BEARDTC is getting BIGGER and BETTER
7-Oregon Project
6-Brenda Martinez getting a Bronze Medal in the 800 at World Track Championships
5-U of Colorado Men/ Providence Women XC Team Winning DI XC Nattys
4-Abbey D. winning Women's Race at DI XC Nattys
3-Winning more Medals in the Mid-Distance Race for the Americans than the 100-200 at World Track Championships

2-Erik Sowinski Getting The American 600 Meter Record

1-My Brother Nick Symmonds Getting a Silver Medal in the 800 Meters at World Track Championships & Turning 30 Years Old

Worst of 2013
10-Where the heck is A.J. Acosta during the track season
9-USA Championships 5K (Only 9 Runners)
8-Oscar Pistorius & The Valentine's Day Murder
7-Lawi Lalang for the XC Season
6-American Track League for not including the Steeplechase, 5K & 10K
5-OSU Losing DI XC Nattys
4-Boston Bombing

3-John Jefferson Losing His Beard (6 Monthes & 18 Days) & His Stache
2-American Sports Media not caring about there country men & women at World Track Championships
1-Usain Bolt

Top 15 International Male Distance Runners

There is my top 15 International Distance Runner

15-Vegard Olstad
DII College Distance Runner

14-Erwin Leysen
Erwin ran form Eastern Kentucky University

13-Thijs Nijhuis
Thijs runs for Eastern Kentucky University

12-Soufiane Bouchikhi
Soufiane runs for Eastern Kentucky University

11-Ryan Gregson

10-Brett Robinson
Brett is the guy on the left of the photo

9-Shane Quinn

8-Chris O'Hare

7-Ole Hesselbjerg
Ole runs for Eastern Kentucky University

6-Keith Gerrard

5-Ciaran O'Lionaird

 

4-Ben St. Lawrence

3-Nick Willis

 

2-Tom Farrell

 

1-Mo Farah

Top 10 Female Distance Running Crushes

People where asking me after I posted the blog, "Top 10 Man Crushes" what are my "Top 10 Female Distance Running Crushes" and here they are:

 

10-Aisha Praught
Aisha runs for OTC Elite

9-Julia Lucas
I think that I don't need to say anything more

8-Andrea Toppin & 7-Ejiro Okoro
Andrea & Ejiro both run for Iowa State University

6-Maggie Gannon
Maggie also run for Iowa State University

5-Stephanie Rothstein Bruce

4-Stephaine Garcia

3-Molly Callahan
Molly runs for U of Arizona and the blue streak in her hair makes her sexy as hell

2-Lauren Fleshman
Lauren is too damn funny as sexy all in one

1-Shannon Rowbury
my #1 Female Distance Running Crush is also my celebrity crush of all time and Shannon is my Kelly Clarkson of Distance Running

Top 13 Abs of 2013

Everyone wants abs that like these 13 guys and we all talk about a lot and work at them hard as hell. Here is the top 13 Abs of the year with 3 guys I think you should watch out for in 2014 if they really work at it

13-Nick Symmonds
Just watch out cause Nick's Abs, if he works at them, will be sicker than sick like J.Mac's abs in 2014

12-Dakota Pruitt
His abs will get better in 2014

11-Ryan Hill
What a year for Ryan Hill, World Track Champs, One of my Man Crushes, Top Abs 2013 & My #NCStateTakeOver Bro For Life

10-Jacob Peterson
Need I say anymore #LAXTakeOver

9-Alex Ciesielski & 8-Andrew Rohlman
They Are the two guys on the left of the photo

7-Garrett Kerska
Garrett is the guy in the white hat hiding his abs

6-Ryne Scopp
Ryne is the guy in the middle

5-John Jefferson
John has some sick sick abs

4-Andrew Wheating
Wheating you abs are so sick. We don't need to say more

3-Daniel Stockberger
Sick Abs & A Sick Tattoo To Boot & Daniel is the guy in front

2-Jordan McNamara
Last year #1 Abs have been overshadowed by the new #1

1-Trey Hardee
Trey has the sickest abs of 2013 and the abs I want

here are three guys that I think will have sick abs in 2014 so you better watch out for them:

1. Nick Nelson
Nick aka Nelly Nel is the guy on the right

2. Cooper Witt
Cooper is the guy on the left hiding his abs
3. Justin Troeller
Hurdler Coach at Carroll University & still competing in the hurdles as well